Classes &
Swim Groups
10th Avenue Athletic Club
1111 SW 10th Avenue / Portland / OR 97205 / 503-294-7415 / www.10thac.com / www.barefootconsulting.us/10thac/index.html
Aqua Ex I w/Missy
Monday & Wednesday
10:00 to 11:00 AM
Friday - 10:30 to 11:30 AM
Aqua Ex II w/Missy
Monday
11:00 AM to Noon
SloMo w/Holly
Tuesday & Thursday
11:15 AM to Noon
Brease w/Holly
(Breast Cancer Survivors)
Wednesday - 11:15 AM to Noon
(Please scroll down for daily schedules.)
Adult Fitness Swim Group w/Emerson
                     Wednesdays
              7:00 PM to 8:00 PM
(Must be able to swim 50 yards front crawl)