| Classes & Swim Groups |
| 10th Avenue Athletic Club 1111 SW 10th Avenue / Portland / OR 97205 / 503-294-7415 / www.10thac.com / www.barefootconsulting.us/10thac/index.html |
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| Aqua Ex I w/Missy Monday & Wednesday 10:00 to 11:00 AM Friday - 10:30 to 11:30 AM |
| Aqua Ex II w/Missy Monday 11:00 AM to Noon |
| SloMo w/Holly Tuesday & Thursday 11:15 AM to Noon |
| Brease w/Holly (Breast Cancer Survivors) Wednesday - 11:15 AM to Noon |
| (Please scroll down for daily schedules.) |
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Adult Fitness Swim Group w/Emerson
Wednesdays
7:00 PM to 8:00 PM
(Must be able to swim 50 yards front crawl)
Wednesdays
7:00 PM to 8:00 PM
(Must be able to swim 50 yards front crawl)